Our true state of health and wellness allows us to feel good, and feeling good requires that our body, mind and soul are deeply nourished. When we are deeply nourished, we have a healthy gut and a calm nervous system that create a state of feeling good. Our health begins in the gut, and [...]
We are living in an ever increasing time of external information…overload. While televisions, radios, cell phones, computers and iPads enable us all to stay connected and informed, we are paying a price. It is easy for our body, mind and spirit to get buried in layers with so much incoming information from the outside. We [...]
What does it mean to be a human being? Perhaps some people ask this question, and perhaps others do not. At some point, in some way, everyone, I think, asks this question. The answers will vary immensely from person to person. But what if there was just one answer, one truth, with which to understand [...]
